www.sportsmansguide.com Take a load off! The strain of daily life can really take its toll on your system. Aches, pains and chronic stress often come about as a result of simply sitting or standing, putting weight on your feet, legs and skeletal system. Inversion tables help relieve these issues by reducing pressure on spinal discs, ligaments and nerve roots, increasing blood circulation, strengthening your back and elongating your spine. Of course, consult a physician before beginning any workout or therapy program.
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